Monday, December 15, 2014

Get Social!

Did you know that Crossfit 30513 is on Facebook? Guests can like our Facebook page and receive a free week at the gym!

Click here to see pictures of our great members and to LIKE the page!

Friday, December 12, 2014

Make the Time

It's busy this time of year, we get it. But what good are you if you don't feel your best? Be sure to stick with your CrossFit routine. CrossFit30513 isn't taking a break, and neither should you.

Think of your goals and motivations. Have they changed? If not, don't change your routine. We'll see you next time!