2015
20 Rounds 15 Reps. 135/95 rx
Pull Ups
Thrusters
Burpees
Deadlifts
Push Ups
Front Squats
Dips
Push Press
Box Jumps
Pistols
Sumo High Pulls
Toes 2 Bar
Floor Press
Floor Wipers
Snatches
Sit Ups
Weighted Lunges
Kb Swings
Double Unders
No comments:
Post a Comment