Crossfit 30513 WOD
Sunday, January 25, 2015
1/22/15
Strength
Incline Bench Press 85% 5x5
Metcon
21-15-9
Hand Stand Push Ups
Pull Ups
Dips
Sit Ups
Push Ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment